Why is it important to eat fruit?

Eating fruit provides health benefits — people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body.

Health Benefits

• As part of an overall healthy diet, eating foods such as fruits that are lower in calories per cup instead of some other higher-calorie food may be useful in helping to lower calorie intake.
• Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.
• Eating a diet rich in some vegetables and fruits as part of an overall healthy diet may protect against certain types of cancers.
• Adding fruit can help increase intake of fiber and potassium which are important nutrients that many Americans do not get enough of in their diet.

Vegetables and fruits are an important part of a healthy diet, and variety is as important as quantity.

Nosin Trade International Ltd. diverse climate ensures availability of all varieties of fresh fruits & vegetables. NTIL are import & export Fresh Fruits and Vegitable, Grapes, Pomegranates, Mangoes, Bananas, Oranges account for larger portion of fruits exported from the country while Onions, Mixed Vegetables, Potatoes, Tomatoes, and Green Chilly contribute largely to the vegetable export basket.

The major destinations for Bangladeshi fruits and vegetables are Swden, UAE, Netherland, Nepal, Malaysia, UK, Sri Lanka, Oman and Qatar.

To know more about Bangladesh origin other products like seasonal fresh vegetables, fruits, Dry Powder/Species, Coriander seed, Dry Red Chilly etc. and Special Aromatic Rice, Rice products like Puffed rice, Flattened rice etc, please click to those products on our website https://www.nosingroup.com